Gratitude is a powerful tool for your business.
Nov 21, 2021
We have an entire holiday in the United States dedicated to gratitude.
It turns out, there is a good reason.
And it’s not just history.
Gratitude is POWERFUL.
If you are interested in the neuroscience, check out this article (after you finish this one!). It explains how:
- Gratitude releases toxic emotions
- Gratitude reduces pain
- Gratitude improves sleep quality
- Gratitude aids in stress regulation
- Gratitude reduces anxiety and depression
Gratitude is powerful.
We often focus on how we are grateful for our friends, our family and our life.
But let’s spend some time in gratitude for your business.
Your relationship with your business resides in your thoughts about it.
And when your thoughts focus on what your business should provide for you, what it should give you, what it should DO… it reflects in how you spend your time on your business.
Your time spent on your business is full of expectations.
And if those expectations aren’t met, It is full of frustrations and then resentment.
You can become resentful of the time you spend on growing your business.
You can become resentful of the energy you spend on your business.
And you can become resentful of the money you spend on growing your business.
It is easy to get to a place where you want your business to produce results for you, but you want it to happen with little time, energy or money going into it.
So let’s spend some time infusing the power of gratitude into your business or your work.
- What do you love about your business?
- What are some of the things you are grateful for your business?
- How has your business provided for you emotionally?
- What have you loved about working on your business?
- How has your business provided for physically?
- What progress have you made in your physical goals because of your business?
- How has your business provided for you financially?
What progress have you made in your finances because of your business?
After seeing all your business has provided, what do you want to pour back into your business?
- How do you want to pour back into your business with your time?
- How do you want to pour back into your business with your energy?
- How do you want to pour back into your business with your money?
Gratitude is so powerful. Use it in your business to catapult you forward!
I help you learn how to do this in Entrepreneurial Time Management.
I will be launching the next round of group coaching in January.
We will kick off 2022 with a Goal Setting Workshop the week of Jan 3.
Join the waitlist so you won’t miss out and you can truly start loving your business AND your life!
https://www.mymindmanagement.com/entrepreneurialtimemanagementwaitlist
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