Use your free time to fuel your business.

planning primitive brain time management Nov 14, 2021

Free time.

Doing things that you love. That refresh you. That are at the core of how you REALLY want to spend your time.

It’s the things that we care about most.

Family. Friends. Fun.

And it’s the things that go first, especially when you are trying to build a business.

Here’s the deal, plain and simple.

Using your brain takes a lot of energy.

It simply won’t continue on hour after hour, day after day.

Because your body could not sustain the energy it would need to do that.

So it checks out. Shuts down. Turns off.

Whether you stop working or not.

You take your free time.

You just may take it in forms that don’t really serve you.

Scrolling the internet or social media.

Shopping online.

Grabbing a sugary snack or a drink.

Just plain zoning out.

Collapsing on the couch, turning the tv to something you don’t even really care about watching.

So stop trying to pretend that you are actually working productively for 50, 60 or more hours each week.

You aren’t. 

You are actually becoming less and less productive the more you add.

The way out of this crazy maker is to schedule in your free time.

In fact, you need to make it the true priority it is and schedule it first.

And you need to schedule in things that will actually refresh you.

Things with family and friends.

Things for just you.

Because the age old saying that 80% is just showing up just isn’t true.

How you show up matters.

And if you want to show up sharp, engaging and at your best, you will only do it by taking the time your brain and body needs to refresh.

You see, your brain is afraid that if you do, you might not reach your goals.

But the opposite is true. 

It’s the real way to your goals.

And the real way to your long term success and happiness.

The real way to a life and business you love.

I help you learn how to do this and stick to it in Entrepreneurial Time Management.

I will be launching the next round of group coaching in January. 

We will kick off 2022 with a Goal Setting Workshop the week of Jan 3.

Join the waitlist so you won’t miss out and you can truly start enjoying that free time!

https://www.mymindmanagement.com/entrepreneurialtimemanagementwaitlist

Free Video Series

Ready to understand the real reasons you don’t follow through with your plans, even when you know what to do?

My free video series, The Three REAL Reasons You Don’t Get Things Done, teaches you how to manage your mind and emotions, going beyond traditional time management to help you finally master your schedule and achieve your goals.

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